Responsible Gaming

Gambling Should Be Entertainment, Not Income

At solutionsincluded.com, we're committed to promoting responsible gambling. Betting should only ever be viewed as a form of entertainment, similar to going to the cinema or theatre. It should never be considered a way to earn money or solve financial problems.

The odds in all casino and betting games are designed to favour the operator. Only gamble with money you can afford to lose, and never chase losses or bet beyond your means.

Age Verification & Legal Requirements

In the United Kingdom, you must be 18 years of age or older to participate in gambling activities. This is a legal requirement under the Gambling Act 2005.

By accessing any betting site listed on solutionsincluded.com, you confirm that you are of legal gambling age in your jurisdiction and are not excluded from gambling by law.

Warning Signs of Problem Gambling

If you recognise any of the following signs in yourself or someone you know, problem gambling may be developing:

• Constantly thinking about gambling or past betting experiences
• Needing to gamble with larger amounts to achieve the same level of excitement
• Repeatedly trying and failing to reduce or stop gambling
• Becoming restless or irritable when attempting to cut down
• Gambling as a way to escape problems or negative emotions
• Lying to family, friends, or professionals about the extent of your gambling
• Chasing losses by gambling more to recover money you've lost
• Risking important relationships, education, or career opportunities due to gambling
• Asking others for money to fund gambling or cover gambling debts
• Experiencing financial difficulties as a result of gambling

If you've identified any of these warning signs, please reach out for support immediately.

Self-Help Tools & Protective Measures

Most reputable betting operators offer tools to help you maintain control over your gambling. These include:

• Deposit Limits: Set a maximum amount you can deposit within a specific timeframe (daily, weekly, or monthly)
• Loss Limits: Cap the amount of money you can lose during a set period
• Reality Checks: Receive reminders about how long you've been gambling and how much you've spent
• Self-Exclusion: Voluntarily exclude yourself from a betting site for a specified period, preventing access to your account
• Account Closure: Permanently close your account if you wish to stop gambling entirely
• Time-Out Features: Take a mandatory break from gambling for a set duration

We encourage you to use these tools proactively, regardless of whether you currently feel you have a problem.

Support Organisations & Helplines

If you're struggling with gambling, professional help is available. The following organisations offer free, confidential support:

United Kingdom

• GamCare – Free counselling, advice, and support for problem gamblers
  www.gamcare.org.uk
  Phone: 0808 8020 133 (free, confidential, 24/7)
• GamStop – National self-exclusion scheme for online gambling
  www.gamstop.co.uk
  Allows you to self-exclude from all UK-licensed online gambling operators simultaneously
• Gamblers Anonymous – Peer support meetings throughout the UK
  www.gamblersanonymous.org.uk

International Support

• Australia – Gambling Help Online
  www.gamblinghelponline.org.au
• Canada – Responsible Gambling Council
  www.responsiblegambling.org
• United States – National Council on Problem Gambling
  www.ncpgambling.org
  National Problem Gambling Helpline: 1-800-522-4700 (free, confidential, 24/7)
• Germany – Bundeszentrale für gesundheitliche Aufklärung (BZgA)
  www.bzga.de
  Telephone Counselling: 0800 1 372 374 (free)

These organisations are independent, non-profit, and completely confidential. They can provide counselling, support groups, and treatment options.

If You Need Help, Please Reach Out

Problem gambling is a treatable condition. If you're struggling with your gambling, seeking help is a sign of strength, not weakness.

Don't wait for things to get worse—contact GamCare, GamStop, or another support organisation listed above today. They are staffed by trained professionals who understand problem gambling and can provide the help you need.

Remember: You are not alone, and help is available.

This page provides general information about responsible gambling. solutionsincluded.com is an affiliate website and does not operate betting services directly. All betting operators recommended on this site must comply with UK Gambling Commission regulations and promote responsible gambling. If you have concerns about any operator, please report them to the UK Gambling Commission.